Chinese Minced Pork in Lettuce Cups

May 19, 2023May 19, 20230 2
Chinese Minced Pork in Lettuce Cups - A Flavorful and Healthy Dish!
in Main

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs ground pork
1/2 onion , chopped
1 tablespoon minced ginger
3 cloves garlic , minced
3 tablespoons rice wine or 3 tablespoons dry sherry
4 tablespoons hoisin sauce
2 tablespoons oyster sauce
2 tablespoons soy sauce
1/4 cup chopped water chestnut
3 tablespoons cilantro , chopped
1/3 cup toasted pine nuts
iceberg lettuce

Nutrision Information

Servings Per Recipe
4-6
Calories
400
Sugar
3g
Fat
28g
Chinese Minced Pork in Lettuce Cups, also known as San Choy Bau, is a traditional Chinese dish that is both flavorful and healthy. The combination of pork, vegetables, and seasonings creates a satisfying and nutritious meal that can be enjoyed as an appetizer or main course. The dish is often served at Chinese banquets and is a popular dish in Chinese restaurants around the world. The lettuce cups are a unique and fun way to serve the pork mixture, and the dish can be customized with different vegetables and seasonings to suit your taste.

Instructions

1.In a large skillet over medium-high heat, add the ground pork and cook until browned and cooked through.
2.Add in the chopped onion, minced ginger, and minced garlic, and cook for an additional 2-3 minutes.
3.Add the rice wine, hoisin sauce, oyster sauce, soy sauce, chopped water chestnut, and chopped cilantro to the skillet, and stir until everything is well combined.
4.Cook for an additional 2-3 minutes, then remove from heat.
5.Remove the leaves from an iceberg lettuce head to serve as cups for the pork mixture.
6.Spoon the cooked pork mixture into the lettuce cups.
7.Garnish with toasted pine nuts.

PROS

This dish is packed with protein and nutrients from the pork and vegetables.

It is low-carb and keto-friendly, making it a great option for those following those diets.

The lettuce cups add a satisfying crunch to the dish.

CONS

Some may find the dish a bit salty due to the soy sauce and oyster sauce.

The dish may be a bit messy to eat if the lettuce cups are not sturdy enough.

HEALTH & BENEFITS

This dish is high in protein and low in carbs, making it a great option for those looking to build muscle or lose weight.
The added vegetables also provide fiber and other nutrients.
Ginger and garlic have been shown to have anti-inflammatory properties.

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