Chinese Lion’s Head Soup

May 14, 2023May 14, 20230 3
Traditional Chinese Lion's Head Soup recipe
in Soup

Prep

20 min

Cook

35 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 pound ground pork
1 egg
1 tablespoon cornstarch
2 teaspoons sesame oil
1 tablespoon minced fresh ginger root
1/4 teaspoon monosodium glutamate ( MSG ) ( optional )
1 teaspoon salt
2 green onions , chopped and divided
1 tablespoon vegetable oil
1 head napa cabbage , cored and cut into chunks
2 cups low-sodium chicken broth
2 cups water , or as needed
1 tablespoon soy sauce
2 teaspoons sesame oil

Nutrision Information

Servings Per Recipe
6
Calories
430
Sugar
2g
Fat
31g
Lion's Head Soup is a classic Chinese soup that is named after the big, round meatballs that resemble a lion's head. In Chinese culture, the lion is a symbol of strength and courage, and this soup is often served at celebratory events such as New Year's or weddings. The hearty soup is a favorite among many Chinese families, and each family may have their own unique twist to the recipe. The combination of juicy pork meatballs and fresh napa cabbage in a savory broth is sure to warm you up on a cold winter's day.

Instructions

1.In a large bowl, mix together the ground pork, egg, cornstarch, sesame oil, minced ginger, MSG (optional), salt, and half of the chopped green onions.
2.In a large pot, heat the vegetable oil over medium-high heat. Add in the napa cabbage and sauté for a few minutes until slightly softened.
3.Add in the chicken broth, water, and soy sauce and bring to a boil. Reduce heat to low and form the pork mixture into large meatballs, adding them to the soup as you go.
4.Cover and simmer for about 30 minutes or until meatballs are cooked through and tender.
5.Stir in the remaining chopped green onions and sesame oil, and serve hot.

PROS

Lion’s Head Soup is a comforting and satisfying meal that is packed with protein and vegetables.
The pork meatballs are juicy and flavorful, and the napa cabbage adds a refreshing crunch to the soup.

CONS

This soup can be quite fatty and high in sodium, so it should be enjoyed in moderation as part of a balanced diet.

The meatballs can also be quite dense and heavy, so smaller meatballs may be preferable for some.

HEALTH & BENEFITS

Lion’s Head Soup is a nutritious meal that is high in protein, fiber, and vitamins.
The pork provides a good source of protein, while the napa cabbage offers antioxidants and anti-inflammatory properties. The ginger can also aid in digestion and boost the immune system.

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