Chinese Imperial Palace General Tso’s Chicken

May 19, 2023May 19, 20230 3
Chinese Imperial Palace General Tso's Chicken: A sweet and spicy chicken dish that brings the taste of China to your dining table
in Main

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup cornstarch
1/4 cup water
1 1/2 teaspoons minced fresh garlic
1 1/2 teaspoons minced fresh ginger
3/4 cup sugar
1/2 cup soy sauce
1/4 cup white vinegar
1/4 cup sherry wine or 1/4 cup white wine
10 1/2 ounces condensed chicken broth
3 lbs boneless skinless chicken , cut into chunks
1/4 cup soy sauce
1 egg , beaten
1 cup cornstarch
2 cups sliced green onions
8 small dried hot peppers , seeds removed ( Get these in the produce section in a grocery store )

Nutrision Information

Servings Per Recipe
6
Calories
557
Sugar
48g
Fat
23g
General Tso's Chicken is a popular Chinese dish that has its roots in the Hunan province. The dish is named after General Tso Tsung-tang, a 19th-century Chinese military leader. The dish is said to be a favorite of his, and his name has now become synonymous with this sweet and spicy chicken delicacy. The dish has become so popular that it is now a staple in many Chinese restaurants in the United States. The dish is typically served over white rice or noodles and can be enjoyed for lunch or dinner.

Instructions

1.In a small bowl, mix 1/2 cup cornstarch with water to form a smooth paste.
2.Add minced garlic, minced ginger, sugar, soy sauce, white vinegar, and sherry wine. Stir until smooth and set aside.
3.In another bowl, add the beaten egg and 1/4 cup soy sauce and mix well.
4.Dip the chicken chunks in the egg mixture, and then coat with cornstarch.
5.In a large skillet or wok, heat the oil over medium-high heat and add chicken chunks.
6.Cook until the chicken is no longer pink inside, about 8 minutes.
7.Remove chicken from the skillet and set aside.
8.Add green onions and dried hot peppers to the skillet and stir fry until onions are wilted, about 2 minutes.
9.Return chicken to skillet and add the cornstarch mixture.
10.Cook and stir until the sauce thickens and the chicken is well coated.
11.Serve hot over white rice or noodles.

PROS

This dish is a crowd-pleaser with its sweet and spicy flavor combination.

Easy to prepare and relatively quick to cook.

Uses boneless skinless chicken, which is a healthy protein option.

CONS

The sugar content in this dish is quite high, which can be a concern for those who are watching their sugar intake.

The dish calls for frying, which can increase the calorie and fat count.

HEALTH & BENEFITS

Chicken is a great source of protein, which helps in muscle growth and repair. The garlic and ginger in this dish have anti-inflammatory and immune-boosting properties. Hot peppers can help boost metabolism and reduce inflammation.

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