Chinese Five-Spice-And-Maple-Glazed Pork Chops

May 20, 2023May 20, 20230 2

Chinese Five-Spice-And-Maple-Glazed Pork Chops recipe for your weeknight dinner

by The Chefin Meat

Prep

35 min

Cook

15 min

Ready In

50 min

Level

Easy

Rating

Ingredients

	6 boneless pork loin steaks , 1 1/4 inch-thick ( America 's Cut )
	4 tablespoons olive oil
	1/4 cup Chinese five spice powder
	2 tablespoons sea salt
	1 tablespoon black pepper , freshly ground
	1/4 cup unsalted butter
	1 cup maple syrup , preferably Grade B
	2 tablespoons cider vinegar

Nutrision Information

Servings Per Recipe

Calories

350

Sugar

20g

Fat

18g

These Chinese Five-Spice-And-Maple-Glazed Pork Chops are a delicious twist on a classic pork chop recipe. The Chinese five-spice powder, which is a blend of cinnamon, cloves, fennel seeds, star anise, and Szechuan peppercorns, gives these pork chops a unique flavor that is both sweet and savory. The maple glaze adds an extra layer of sweetness that perfectly balances the spices. This recipe is the perfect choice when you need a quick and easy dinner that is still impressive enough to serve to guests.

Instructions

1.	In a small bowl, mix together the Chinese five-spice powder, sea salt, and black pepper.
2.	Rub the spice mixture over the pork chops and let them marinate for 30 minutes.
3.	In a large skillet over medium-high heat, warm the olive oil.
4.	Add the pork chops and cook for 3-4 minutes per side, until they are browned and cooked through.
5.	Remove the pork chops from the skillet and set them aside.
6.	In the same skillet, melt the butter.
7.	Add the maple syrup and cider vinegar and cook for 3-4 minutes, until the glaze has thickened.
8.	Return the pork chops to the skillet and spoon the glaze over them, turning them to coat.

PROS

These pork chops are flavorful and easy to prepare, making them a great option for a weeknight dinner.

The Chinese five-spice powder adds a unique taste that is perfectly balanced by the sweetness of the maple glaze.

CONS

Pork chops can easily dry out if overcooked, so it’s important to keep an eye on them to ensure they are still tender and juicy.

Additionally, the glaze can be quite sweet, so it may not be to everyone’s taste.

HEALTH & BENEFITS

Pork chops are a good source of protein, vitamin B6, and niacin.
The Chinese five-spice powder contains a blend of spices that have been linked to numerous health benefits, such as improving digestion, reducing inflammation, and boosting the immune system.
While maple syrup and cider vinegar are not particularly nutritious, they are a better option than processed sugars and can provide some trace minerals.