Chinese Five-Spice Almonds

May 18, 2023May 18, 20230 17

Crispy and flavorful Chinese Five-Spice Almonds recipe

by The Chefin Appetizer

Prep

5 min

Cook

12 min

Ready In

17 min

Level

Very easy

Rating

Ingredients

	1 tablespoon extra virgin olive oil or 1 tablespoon unsalted butter
	2 cups skin-on raw almonds
	1 teaspoon Chinese five spice powder
	1 teaspoon salt
	1/4 teaspoon ground black pepper

Nutrision Information

Servings Per Recipe

Calories

316

Sugar

Fat

28g

Chinese Five-Spice Almonds are a delicious and nutritious snack that are simple to make at home. This recipe combines wholesome almonds with Chinese five spice powder, which adds a unique and fragrant flavor to the dish. These almonds are perfect for snacking on throughout the day, and can be stored in an airtight container for several days. So if you're looking for a healthy and flavorful snack, give these Chinese Five-Spice Almonds a try!

Instructions

1.	Preheat the oven to 350°F.
2.	In a large bowl, toss the almonds with the olive oil or melted butter until well coated.
3.	Add the Chinese five spice powder, salt, and ground black pepper and toss again until the almonds are evenly coated.
4.	Spread the almonds out on a baking sheet in a single layer.
5.	Bake for 10-12 minutes, stirring occasionally, until the almonds are golden brown and crispy.
6.	Remove from the oven and let cool completely before serving or storing in an airtight container.

PROS

These Chinese Five-Spice Almonds are a healthy and flavorful snack that are perfect for munching on throughout the day.

The almonds are full of protein, healthy fats, and other essential nutrients.

CONS

Almonds are high in calories, so these should be enjoyed in moderation.

The recipe also contains added salt and sugar, so those watching their sodium and sugar intake should be mindful.

HEALTH & BENEFITS

Almonds are packed with essential nutrients, including protein, fiber, healthy fats, and vitamins and minerals like vitamin E and magnesium.
They have also been linked to numerous health benefits, including reduced inflammation, improved heart health, and lower blood sugar levels.