Chinese Dry-Sauteed String Beans

May 18, 2023May 18, 20230 2
Chinese Dry-Sauteed String Beans recipe with garlic, ginger, and chili paste
in Vegetarian

Prep

10 min

Cook

7 min

Ready In

17 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb green beans , fresh and dry
1 tablespoon garlic , minced
1 tablespoon ginger , minced
2 scallions , minced
1/2 teaspoon chili paste with garlic
1/2 teaspoon chili paste , siracha
1 tablespoon soy sauce
1/2 teaspoon sugar
1/4 teaspoon salt
pepper
2 tablespoons peanut oil or 2 tablespoons vegetable oil , divided

Nutrision Information

Servings Per Recipe
4
Calories
77
Sugar
2g
Fat
4g
Chinese Dry-Sauteed String Beans is a popular vegetable dish in Chinese cuisine, often served as a side dish with rice and stir-fry. The dish originated in Sichuan Province and is known for its spicy, garlicky flavor. The dish is made by stir-frying fresh green beans with garlic, ginger, and chili paste until they are slightly charred and wrinkled. The result is a healthy and flavorful dish that can be enjoyed by anyone.

Instructions

1.Rinse the green beans and pat them dry. Cut off both ends of each green bean.
2.In a large bowl, combine the minced garlic, ginger, scallions, chili paste with garlic, chili paste, soy sauce, sugar, salt, and pepper.
3.Heat 1 tablespoon of peanut oil or vegetable oil in a large wok or skillet over high heat. Add half of the green beans and saute for 5-7 minutes until they are slightly charred and wrinkled. Remove the green beans from the pan and set them aside.
4.Heat the remaining tablespoon of oil in the same pan and add the remaining green beans. Saute for 5-7 minutes until they are slightly charred and wrinkled.
5.Add the green beans that were set aside back to the pan. Pour the sauce mixture over the green beans and saute for another minute or until the sauce has thickened.
6.Transfer the Chinese Dry-Sauteed String Beans to a plate and serve hot.

PROS

This Chinese Dry-Sauteed String Beans recipe is a delicious and healthy side dish that can be made in under 20 minutes.

The recipe is vegetarian and vegan-friendly.

CONS

The dish could be too spicy for those who cannot tolerate spicy food.

The recipe requires constant attention and stir-frying to avoid burning the green beans.

HEALTH & BENEFITS

Green beans are a good source of vitamins A and C, as well as potassium and dietary fiber.
The garlic and ginger in this recipe provide anti-inflammatory properties and can boost the immune system.
The chili paste in this recipe can aid in digestion and metabolism.

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