PROS
Pot stickers are a crowd-pleasing appetizer that can be made ahead of time for parties or gatherings.
They are savory and delicious, with a crispy browned bottom and tender steamed top.
They can be easily customized with different fillings (chicken, pork, vegetables, etc.
) and are fun to make with friends and family.
CONS
Pot stickers can be high in sodium (especially if using store-bought wrappers or dipping sauce) and fat (if fried instead of steamed).
They are also labor-intensive to make, particularly if folding the gyoza skins by hand.
HEALTH & BENEFITS
Chinese Dim Sum Pot Stickers are a good source of lean protein and contain a variety of flavorful vegetables and spices such as ginger, garlic, and green onions. Pot stickers can be made healthier by using lean protein (chicken or pork), steaming them instead of frying, and using less sodium in the dipping sauce.
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