PROS
Chinese Deep Fried Sugared Taro is a crispy and sweet snack perfect for satisfying your sugar cravings.
The recipe is easy to make and doesn’t require many ingredients.
CONS
Deep-frying the taro makes this snack high in calories and fat.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Taro root is rich in dietary fiber and contains vitamins and minerals such as potassium, phosphorus, and magnesium.
The shortening in this recipe may be substituted with coconut oil, a healthier alternative that is high in medium-chain triglycerides (MCTs), which are linked to reducing inflammation and improving brain function.
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