Ingredients

1 lb taro root , peeled and cubed about 1/2 inches
peanut oil , for deep-frying
1/2 cup sugar
1 teaspoon sesame oil
1 tablespoon shortening
Chinese Deep Fried Sugared Taro is a popular street food in China, often sold by vendors as a snack or dessert. Taro is a starchy root vegetable that is widely used in Asian cuisine and is popular for its health benefits. When deep-fried, taro turns crispy and golden brown, creating a crunchy texture that is irresistible. The added sugar and sesame oil give this snack a sweet and nutty flavor that is perfect for satisfying your sweet tooth. Enjoy Chinese Deep Fried Sugared Taro as an occasional indulgence or serve it as a dessert for special occasions.

Instructions

1.Heat a deep pan of oil to 350°F.
2.Add the taro cubes and fry them until golden brown, about 5-7 minutes. Remove from the oil and drain on a paper towel.
3.In a separate pan, melt the sugar over medium heat until it turns into a syrup. Turn off the heat and add sesame oil and shortening. Stir until all ingredients are combined.
4.Add the fried taro and toss until evenly coated.
5.Allow to cool for 5 minutes and serve.

PROS

Chinese Deep Fried Sugared Taro is a crispy and sweet snack perfect for satisfying your sugar cravings.

The recipe is easy to make and doesn’t require many ingredients.

CONS

Deep-frying the taro makes this snack high in calories and fat.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Taro root is rich in dietary fiber and contains vitamins and minerals such as potassium, phosphorus, and magnesium.
The shortening in this recipe may be substituted with coconut oil, a healthier alternative that is high in medium-chain triglycerides (MCTs), which are linked to reducing inflammation and improving brain function.

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