Chinese Creamy Corn Soup

May 14, 2023May 14, 20230 7
Try out the creamy and flavorful Chinese Creamy Corn Soup for your next meal
in Soup

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 pound skinless , boneless chicken breast meat - finely chopped
1 tablespoon sherry
1/4 teaspoon salt
2 egg whites
1 can cream-style corn
4 cups chicken broth
2 teaspoons soy sauce
1/4 cup water
2 tablespoons cornstarch
4 slices crisp cooked bacon , crumbled

Nutrision Information

Servings Per Recipe
4
Calories
212
Sugar
3g
Fat
5g
Chinese Creamy Corn Soup is a classic and comforting recipe that has been enjoyed in China for generations. It's a simple recipe that combines the sweetness of cream-style corn with the flavor of chicken and bacon to create a delicious and satisfying soup that is perfect for any occasion. Whether you're enjoying it on a cold winter day or as a comforting starter for a dinner party, Chinese Creamy Corn Soup is a recipe that is sure to impress.

Instructions

1.Marinate the chicken with sherry and salt and set aside for 10 minutes.
2.Beat the egg whites with a fork until they are no longer stringy.
3.Add in the cream-style corn, chicken broth, and soy sauce into a pot and bring it to a boil.
4.Add in the chicken and stir gently.
5.In a small bowl, mix the water and cornstarch together.
6.Slowly pour the cornstarch mixture into the boiling soup, stirring constantly until soup has thickened.
7.Drizzle in the egg whites and stir gently until they are cooked.
8.Remove the soup from heat and sprinkle bacon over the soup. Serve hot.

PROS

This soup is both creamy and healthy, as the chicken and corn are both lean sources of protein and the bacon is an excellent source of flavor.

It’s also incredibly quick and easy to make, so it’s perfect for a busy weeknight dinner.

CONS

Due to its creamy nature, this soup can be a bit heavy – so it’s best enjoyed as a starter portion before a main course.

Also, as with all recipes with soy sauce, you need to be careful not to overdo it on your sodium intake.

HEALTH & BENEFITS

The chicken in this soup is a great source of lean protein, which helps to keep you feeling full and satiated.
The cream-style corn provides a great source of dietary fiber, which helps to regulate your body’s digestive system.
Finally, the bacon provides a great amount of flavor and can also provide a bit of healthy fat to your diet.

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