PROS
The Chinese Coleslaw is a flavorful and unique salad, perfect for any occasion with family and friends.
The recipe is quick and easy to prepare, taking only 10-15 minutes in total.
CONS
The salad does not keep well as the noodles and vegetables can become soggy after sitting overnight.
As the recipe contains nuts, those with nut allergies should avoid this dish.
HEALTH & BENEFITS
This salad is a great source of protein, fiber, and healthy fats from the almonds and sunflower seeds.
The coleslaw mix also provides vitamins C and K, as well as other important micronutrients. However, due to the addition of the ramen noodles and dressing high in sodium and sugar, it should also be enjoyed in moderation as part of a balanced diet.
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