Chinese Cold Celery Slices

May 18, 2023May 18, 20230 1

Refreshing Chinese Cold Celery Slices perfect for a hot summer day

by The Chefin Salad

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Chinese Cold Celery Slices is a popular dish in China that is often enjoyed as a snack or as a side dish to a main meal. This dish is perfect for hot summer days as it is light, refreshing and low in calories. Celery is the star ingredient in this dish, delivering not only a crisp texture but also a host of health benefits. The dressing for this dish is a simple but flavorful combination of soy sauce, sesame oil and sugar, with a touch of Chinese hot sauce to give it a spicy kick. Whether you are looking for a healthy snack or a side dish to a meal, Chinese Cold Celery Slices is a great addition to any menu.

Instructions

1.	Rinse the celery and trim off the ends, then cut the celery ribs into thin slices.
2.	In a bowl, mix together the soy sauce, salt, sesame oil, sugar and Chinese hot sauce (if using).
3.	Add the sliced celery to the bowl and toss to coat the celery completely with the dressing.
4.	Let the celery marinate in the dressing for at least 10 minutes before serving chilled.

PROS

This dish is easy to prepare and makes for a refreshing and low-calorie snack or side dish.

The combination of soy sauce, sesame oil and Chinese hot sauce creates a complex flavor profile that is both salty and savory with a hint of spiciness.

CONS

Some people may find the texture of raw celery unappetizing as it can be tough and stringy.

Also, if you are not a fan of spicy food, you may want to omit the Chinese hot sauce from the recipe.

HEALTH & BENEFITS

Celery is an excellent source of dietary fiber, vitamins C and K, and potassium.
It is also low in calories, containing only 16 calories per 100 grams.
The antioxidants and anti-inflammatory properties present in celery can also help lower cholesterol levels and improve heart health.

	2 celery hearts or 3 stalks celery
	1 tablespoon soy sauce
	1/2 teaspoon salt
	1 teaspoon sesame oil
	1 teaspoon sugar
	1 teaspoon chinese hot sauce ( optional )