PROS
These Chinese Chicken Bites are delicious and flavorful, with a crispy exterior and tender interior.
The dipping sauce adds an extra layer of flavor and complements the chicken bites perfectly.
They make a great appetizer for parties or as an afternoon snack for family and friends.
CONS
This recipe requires frying, which adds extra calories and fat to the dish.
However, the use of ground chicken instead of whole chicken breasts helps make them a bit healthier than traditional chicken bites.
HEALTH & BENEFITS
Ground chicken is a leaner protein than other meats and contains less saturated fat.
This recipe is also gluten-free and suitable for those with celiac disease or gluten intolerance as long as the soy sauce used is gluten-free.
The ginger used in this recipe may also have anti-inflammatory properties, while scallions are high in antioxidants and Vitamin K.
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