Chinese Cabbage Salad II

May 14, 2023May 14, 20230 12
Tasty Chinese Cabbage Salad II recipe for your salad needs
in Salad

Prep

20 min

Cook

0 min

Ready In

20 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 tablespoons red wine vinegar
2 tablespoons white sugar
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1 package chicken flavored ramen noodles , crushed , seasoning packet reserved
1/2 cup vegetable oil
1 package broccoli coleslaw mix
1/2 cup chopped green onions
4 ounces toasted slivered almonds
1/4 cup sesame seeds , toasted

Nutrision Information

Servings Per Recipe
6
Calories
364
Sugar
11g
Fat
32g
Chinese Cabbage Salad II is a refreshing and flavorful salad that combines crunchy veggies, toasted almonds, and ramen noodles dressed in a tangy dressing. This dish is a variation of the classic Chinese cabbage salad that is often found in Asian restaurants, but with the addition of ramen noodles that add an extra crunch to the dish. The salad is perfect for a light lunch or as a side dish to grilled meats or fish. This salad is a great way to add more vegetables to your diet and is suitable for vegans and vegetarians.

Instructions

1.To make the dressing, whisk together the red wine vinegar, white sugar, salt, black pepper, the chicken flavored ramen noodles seasoning packet, and vegetable oil in a bowl.
2.In a separate bowl, mix together the broccoli coleslaw mix, green onions, and toasted slivered almonds.
3.Add the salad dressing to the broccoli coleslaw mix and toss well.
4.Mix in the crushed ramen noodles and sesame seeds before serving.

PROS

This Chinese Cabbage Salad II recipe is a quick and easy salad that requires no cooking and can be made in under 30 minutes.

The salad is packed with veggies, almonds, and ramen noodles, providing a variety of textures and flavors.

CONS

The dressing can be high in sugar and fat if not made with sugar substitutes and healthier oils.

The ramen noodles are high in sodium, which may not be suitable for those with high blood pressure.

HEALTH & BENEFITS

This salad is packed with essential vitamins and nutrients, making it a great way to incorporate more vegetables into your diet.
The broccoli coleslaw mix is high in fiber, which aids in digestion and helps regulate blood sugar levels. It also contains vitamin C, which is essential for skin and immune system health.
Almonds are high in healthy fats, fiber, protein, and vitamin E. They are great for heart health and can help lower cholesterol levels.

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