Chinese Cabbage and Chicken Soup

May 18, 2023May 18, 20230 3

Chinese Cabbage and Chicken Soup - A hearty and healthy comfort food recipe that's perfect for cold winter nights.

by The Chefin Soup

Prep

15 min

Cook

2 hours

Ready In

2 hours 15 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

300

Sugar

Fat

14g

Chinese Cabbage and Chicken Soup is a traditional Chinese dish that is often served during the winter months as a nourishing and warming comfort food. This soup is a great way to use up leftover chicken and the Chinese cabbage adds a delicious, crunchy texture to the dish. The broth is flavorful and filling, perfect for a cold winter's evening.

Instructions

1.	Clean the chicken and cut into small pieces.
2.	Cut the Chinese cabbage into small pieces.
3.	Add the chicken, Chinese cabbage, salt and Chinese wine to a pot.
4.	Add enough boiling water to cover the chicken and cabbage.
5.	Bring to a boil and then reduce the heat to low and simmer for 2 hours until the chicken is tender and falls off the bone.
6.	Skim off any excess oil and serve hot.

PROS

This soup is a great source of protein and vitamins, and is perfect for keeping you warm on chilly winter nights.

The Chinese cabbage is low in calories and high in fiber, making it a great choice for weight loss diets.

CONS

The chicken soup can be a little bit fatty due to the fat from the chicken pieces.
People watching their cholesterol levels may need to consume in moderation.

HEALTH & BENEFITS

This soup is a great source of protein which is essential for supporting muscle growth and repair in the body.
Chinese cabbage is high in vitamin K, which is important for bone health and may also have anti-inflammatory properties. It is also loaded with antioxidants that may help prevent chronic diseases.

	1 whole chicken
	1 small Chinese cabbage
	1 teaspoon salt
	1 tablespoon Chinese wine
	boiling water
	water