PROS
Black sesame seeds are a good source of fiber, protein, and healthy fats.
These rolls are a delicious and unique dessert that are sure to impress guests.
CONS
The high sugar content makes this dessert not suitable for those on a low-sugar diet.
Additionally, the rolls are relatively high in calories and should be enjoyed in moderation.
HEALTH & BENEFITS
Black sesame seeds have been found to support healthy digestion, lower blood pressure, and reduce inflammation in the body.
They are also a good source of B vitamins and minerals like iron and calcium.
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