Ingredients

2/3 cup black sesame seed
2 tablespoons corn oil
3 cups water
1 1/2 cups granulated sugar
1/2 cup water chestnut flour
1/2 cup cornstarch
Chinese Black Sesame Rolls are a traditional Chinese dessert that are commonly served during the Lunar New Year, weddings, and other special occasions. These sweet and nutty rolls are made with black sesame seeds, which have a rich and distinctive flavor. The rolls are crispy on the outside and chewy on the inside, making for a delightful texture. They are often served with tea or as a sweet snack on their own.

Instructions

1.Preheat the oven to 350°F and line a baking sheet with parchment paper.
2.In a skillet over medium heat, toast the black sesame seeds until fragrant, about 3-5 minutes.
3.Transfer the sesame seeds to a food processor and pulse until finely ground.
4.In a saucepan, combine the corn oil, water, and granulated sugar and bring to a boil.
5.Reduce the heat to low and add the water chestnut flour, cornstarch, and ground sesame seeds, stirring constantly until the mixture forms a dough.
6.Dust a surface with cornstarch and roll the dough out into a rectangle.
7.Roll the dough into a tight log and slice into 1-inch pieces.
8.Place the rolls on the prepared baking sheet and bake for 20-25 minutes, until golden brown.
9.Let the rolls cool completely before serving.

PROS

Black sesame seeds are a good source of fiber, protein, and healthy fats.

These rolls are a delicious and unique dessert that are sure to impress guests.

CONS

The high sugar content makes this dessert not suitable for those on a low-sugar diet.

Additionally, the rolls are relatively high in calories and should be enjoyed in moderation.

HEALTH & BENEFITS

Black sesame seeds have been found to support healthy digestion, lower blood pressure, and reduce inflammation in the body.
They are also a good source of B vitamins and minerals like iron and calcium.

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