PROS
This dish is a one-pan meal that is easy to prepare and tastes delicious.
It’s a great way to get more vegetables into your diet.
CONS
Some people may find this dish a bit too salty for their taste.
Also, the canned vegetables and soup make it a processed food option.
HEALTH & BENEFITS
This recipe provides a good source of protein, vitamins, and minerals. The beef is an excellent source of iron, while the vegetables add fiber and antioxidants to your diet. Cashews are also a good source of healthy fats.
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