Ingredients

1 1/2 lbs lean ground beef
1 onion , chopped
1 green bell pepper , chopped
2 cups chopped celery
1 cup uncooked rice
1/4 cup soy sauce
1/2 teaspoon Tabasco sauce
1/4 teaspoon salt
1 can Chinese vegetables , drained
1 can sliced mushrooms , drained
1 1/4 cups cashew nuts
1 can condensed golden mushroom soup
2 cups water
1 1/2 teaspoons beeef bouillon
1 1/2 cups chow mein noodles
Chinese beef with veggies and cashews is a savory and delicious meal that is perfect for dinner. This stir-fry is loaded with ground beef, fresh veggies, cashews, and a flavorful sauce. It's a one-pan meal that's easy to prepare and tastes great. The dish is usually served over rice and topped with crispy chow mein noodles for added crunch. With so many nutritious ingredients, this recipe is a crowd-pleaser that is sure to satisfy everyone.

Instructions

1.Cook the rice according to package instructions.
2.Brown the ground beef in a large skillet over medium-high heat. Drain any excess fat.
3.Add the onion, green bell pepper, and celery to the skillet, cooking until vegetables are tender.
4.Stir in the soy sauce, Tabasco sauce, salt, Chinese vegetables, mushrooms, cashews, condensed golden mushroom soup, water, and beef bouillon. Bring to a boil.
5.Reduce heat and simmer for 20 minutes.
6.Serve the beef mixture over the cooked rice and sprinkle the chow mein noodles on top.

PROS

This dish is a one-pan meal that is easy to prepare and tastes delicious.
It’s a great way to get more vegetables into your diet.

CONS

Some people may find this dish a bit too salty for their taste.
Also, the canned vegetables and soup make it a processed food option.

HEALTH & BENEFITS

This recipe provides a good source of protein, vitamins, and minerals. The beef is an excellent source of iron, while the vegetables add fiber and antioxidants to your diet. Cashews are also a good source of healthy fats.

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