Chinese Beef or Pork Stew (Red Cooked Meat)

May 19, 2023May 19, 20230 2
Authentic Chinese Beef or Pork Stew (Red Cooked Meat)
in Stew

Prep

20 min

Cook

180 min

Ready In

200 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs stewing beef or 2 lbs pork shoulder , cube 3/4 '' - 1 ''
oil ( vegetable , peanut , Canola )
1 lb vegetables , cut up ( carrots , lo bok , etc )
1 medium yellow onion , cut in large chunks - to taste ( leek works well too )
1 -4 clove garlic , smashed
1 piece fresh ginger , peeled and smashed
2 star anise ( opt for beef )
1 -2 piece chinese dried orange rind ( opt for beef )
chile , fresh or dried ( optional )
2 -4 teaspoons brown sugar ( start with the smaller amount and add more if desired )
2/3 cup soy sauce ( use a combination of light and dark in any proportion )
2 teaspoons dry sherry
2 cups boiling water

Nutrision Information

Servings Per Recipe
6
Calories
412
Sugar
8g
Fat
20g
Red Cooked Meat (Hong Shao Rou or 紅燒肉) is a popular Chinese comfort food enjoyed in various regions of China. It's traditionally served during Chinese New Year and special occasions, but it's also a staple in Chinese households. The dish gets its name from the reddish-brown color of the meat after it's been simmered in soy sauce and other spices. The meat is usually served with rice or noodles and is a delicious and hearty comfort food. This recipe is easy to make and is perfect for a cozy night at home or as part of a potluck dinner.

Instructions

1.Preheat oven to 325°F.
2.Cut beef or pork into 3/4'' to 1'' cubes and brown in a pot with hot oil over medium-high heat.
3.Add vegetables, onion (or leek), garlic, ginger, star anise, dried orange rind, chile, brown sugar, soy sauce, and dry sherry into the pot and stir well until mixed.
4.Pour 2 cups of boiling water into the pot and bring to a boil.
5.Cover pot and place it in the preheated oven. Cook for 2-3 hours until the meat is tender.
6.Optional: If you want the gravy to be thicker, remove the lid from the pot and reduce it over medium heat on the stovetop.
7.Discard the ginger, garlic, and star anise before you serve. Enjoy this Chinese Beef or Pork Stew (Red Cooked Meat) with your favorite side dishes or rice.

PROS

Red cooked meat is a Chinese comfort food with rich flavor and tender texture.

It’s easy to make and can be prepared with either beef or pork.

You can make it ahead of time and freeze it for future meals.

CONS

Red cooked meat is high in sodium because of the soy sauce content.

It’s not suitable for vegetarians and vegans, and it contains a significant amount of calories and fat.

HEALTH & BENEFITS

This Chinese Beef or Pork Stew (Red Cooked Meat) is a good source of protein and iron.
The ginger in this recipe has been linked to reducing inflammation and improving digestion.
The vegetables in this recipe add vitamins and minerals to the dish, making it a healthier option than some other Chinese takeout dishes.

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