Chinese Beef Jerky

May 18, 2023May 18, 20230 5
Delicious Chinese Beef Jerky with bold and savory flavors
in Beef Jerky

Prep

30 min

Cook

6 hours

Ready In

8 hours 30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 lbs boneless lean beef ( such as a rump or sirloin tip steak )
2 cups water
1/3 cup soy sauce
1 tablespoon dry sherry
1/4 cup sugar
1 teaspoon salt
2 star anise , whole or 2 teaspoons anise seeds
2 cinnamon sticks
4 slices fresh ginger , quarter size , crushed with the side of a cleaver
2 whole green onions
3 -4 small dried hot chili peppers

Nutrision Information

Servings Per Recipe
12
Calories
156
Sugar
6g
Fat
3g
Chinese Beef Jerky is a popular snack in China, often consumed by travelers and hikers due to its portability and long shelf life. This recipe features a savory and bold marinade made with soy sauce, sherry, and spices. The beef strips are marinated overnight, giving them time to absorb all the flavors. Baked in the oven until dry and chewy, this jerky is a great snack for those who are on the go or need a quick protein boost. Enjoy it as a snack or incorporate it into your favorite recipes for a bold and savory flavor.

Instructions

1.Slice the beef into thin strips, about 1/4 inch thick.
2.In a large bowl, mix together water, soy sauce, sherry, sugar, salt, star anise, cinnamon, ginger, and green onions.
3.Add the beef strips to the marinade and toss to ensure even coating.
4.Cover and marinate in the refrigerator for at least 8 hours or overnight.
5.Preheat oven to 200°F. Lay the beef strips on a wire rack over a baking sheet.
6.Bake in the oven for 4-6 hours, until the jerky is dry and chewy.
7.Remove from the oven and let it cool to room temperature before enjoying.

PROS

Chinese Beef Jerky is high in protein and low in fat, making it a great snack for athletes and fitness enthusiasts.

The bold flavors of the marinade make it a crave-worthy snack.

CONS

This recipe makes a large batch of jerky, which may not be ideal for those with limited storage space.

It requires a long marinating time before baking, so be sure to plan ahead.

HEALTH & BENEFITS

Chinese Beef Jerky is a lean source of protein, which can help build and repair tissues in the body.
The marinade includes ginger and cinnamon, both of which are known for their anti-inflammatory properties.

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