Ingredients

3 garlic cloves , finely chopped
4 cups water
3 tablespoons sugar
1 cup light soy sauce
1 cup dark soy sauce
1 cup dry sherry
1 teaspoon lemon juice , fresh squeezed
4 slices gingerroot , about inch thick each
1 lb beef top round steak , cut into 1 inch cubes
2 tablespoons sesame oil
1 -2 small boiling onions
1 cup mushroom , halved
1 cup red bell pepper , cut into 1 inch squares
1 tablespoon green peppercorn , uncrushed
Chinese Beef in Looing Sauce is a classic dish in Chinese cuisine. It features tender beef stir-fried with onions, mushrooms, and bell peppers in a savory and slightly sweet sauce made from soy sauce, dry sherry, sugar, and ginger. This dish is commonly served with rice, allowing diners to soak up the flavorful sauce. Beef in Looing Sauce is a great way to spice up your weekday meals with a delicious, Asian-inspired dish.

Instructions

1.In a medium saucepan, combine garlic, water, sugar, light soy sauce, dark soy sauce, dry sherry, lemon juice, and gingerroot.
2.Bring the mixture to a boil, then reduce heat to medium-low and simmer for 15 minutes.
3.While the sauce simmers, heat sesame oil in a wok or large skillet over high heat.
4.Add beef and stir-fry until browned, about 2 to 3 minutes.
5.Remove beef from wok and set aside.
6.In the same wok, add onions, mushrooms, and bell peppers and stir-fry for 2 to 3 minutes.
7.Add the green peppercorn and stir-fry for an additional minute.
8.Return the beef to the wok, pour the simmering sauce over the meat and vegetables, and stir until the sauce has thickened, about 3 to 4 minutes.
9.Serve over rice.

PROS

This dish is rich in flavor and protein from the beef.

The sauce is flavorful and can be made in advance for quick and easy preparation.

CONS

This dish is high in sodium due to the soy sauce, and can be quite salty.

It also requires a bit of preparation and multiple steps, which may be intimidating for novice cooks.

HEALTH & BENEFITS

Beef is a good source of protein, which helps build and maintain muscle and promotes satiety.
Ginger and garlic are also known for their anti-inflammatory and immune-boosting properties.
However, this dish should be consumed in moderation due to its high sodium content.

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