Chinese Beef and Pea Pods

May 18, 2023May 18, 20230 23
Classic Chinese Beef and Pea Pods Recipe
in Main

Prep

15 min

Cook

45 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 - 1 1/2 lb round steak
1 can beef consomme ' soup
1/4 cup soy sauce
1/4 teaspoon ground ginger
1 bunch green onion ( about 8 )
2 tablespoons cornstarch
1 can sliced water chestnuts , drained
1 can bamboo shoots , drained
1 can bean sprouts , drained
7 ounces frozen Chinese pea pods , partially thawed

Nutrision Information

Servings Per Recipe
4
Calories
345
Sugar
6g
Fat
9g
Chinese Beef and Pea Pods is a classic stir fry recipe that has been around for decades. The dish is commonly found in Chinese-American restaurants and is a staple in home kitchens. The tender beef, crisp pea pods, and savory sauce combine to create a delicious and satisfying meal that can be prepared in under an hour. Serve this dish over rice for a complete meal that the whole family will love.

Instructions

1.Cut the round steak into thin strips, and then brown in a skillet over medium heat.
2.Add the beef consomme' soup, soy sauce, ginger, and chopped green onion to the skillet.
3.Cover and simmer for 30 minutes.
4.In a small bowl, mix together cornstarch and 1/4 cup cold water, and then pour the mixture into the skillet.
5.Add water chestnuts, bamboo shoots, bean sprouts, and Chinese pea pods, and cook for an additional 5-10 minutes until the vegetables are tender.

PROS

This Chinese stir fry is packed with flavor and makes for a quick and easy weeknight meal.
The combination of tender beef, crisp veggies, and savory sauce is sure to satisfy your cravings.

CONS

The beef in this recipe can be tough, so make sure to cut the steak into thin strips to ensure it cooks evenly.
Additionally, the high sodium content in the soy sauce may be a concern for some individuals.

HEALTH & BENEFITS

This recipe is high in protein and low in fat, making it a great option for those looking to build muscle or maintain healthy weight. The ginger in this recipe may also help reduce inflammation and promote digestive health.

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