Chinese Barbecue Sauce (Char Siu)

May 18, 2023May 18, 20230 15
Classic Chinese Barbecue Sauce (Char Siu)
in Meat

Prep

10 min

Cook

45 min

Ready In

4h 55min

Level

Easy

Rating

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Ingredients

1/2 cup dry cooking sherry
1/2 cup hoisin sauce
1/2 cup soy sauce
1/2 cup sugar
6 garlic cloves , minced
1 tablespoon black bean paste
1 teaspoon five-spice powder
1 tablespoon chopped shallot
1 teaspoon salt

Nutrision Information

Servings Per Recipe
4
Calories
540
Sugar
39g
Fat
26g
Char Siu, also known as Chinese Barbecue Pork, is a popular Cantonese dish that is usually served as a main course. The meat is marinated in a sauce made of soy sauce, hoisin sauce, five-spice powder, and sugar, then roasted until it is tender and slightly charred. Char Siu is traditionally cooked over a fire or in a wood-fired oven, but this recipe uses the oven for convenience. It can be served with steamed rice or noodles and is perfect for a weeknight dinner or a special occasion.

Instructions

1.In a mixing bowl, combine all the ingredients and stir well until the sugar is dissolved.
2.Marinate the meat in the sauce for at least 4 hours or overnight.
3.Preheat the oven to 375°F. Remove the meat from the marinade and place it on a wire rack set over a baking sheet.
4.Roast the meat for 30 minutes, turning the meat over once halfway through cooking.
5.Increase the oven temperature to 425°F and continue to roast the meat for another 10-15 minutes or until golden brown and slightly charred at the edges.
6.Slice and serve with steamed rice or noodles.

PROS

Char Siu is a classic and popular Chinese dish.
It is flavorful and tender, with a sweet and savory taste that most people love.
It is easy to make at home and can be cooked in the oven, so you don’t need a grill or a smoker.

CONS

The sauce is high in sugar and sodium, so it should be consumed in moderation.
Moreover, the meat used in this recipe is usually pork shoulder, which is a fatty cut and can be high in calories.

HEALTH & BENEFITS

Despite its indulgent flavor, Char Siu has a few health benefits. The pork used in this recipe is a good source of protein, which is essential for muscle growth and repair. It also contains essential vitamins and minerals, such as B vitamins, iron, and zinc. Finally, the five-spice powder used in the sauce has been linked to improved digestion and reduced inflammation.

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