PROS
Low in calories and fat, high in fiber and nutrients.
Can be served hot or cold depending on the weather and personal preference.
CONS
Might not be suitable for those who don’t like the tangy flavor of beetroot.
The red color might stain clothes and hands while preparing or serving.
HEALTH & BENEFITS
Beets are a powerhouse of nutrients and antioxidants that are essential for good health. They help reduce inflammation, regulate blood pressure, improve brain function, and boost immunity.
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