Chillies Filled With Potato Masala

May 26, 2023May 26, 20230 10
Chillies Filled With Potato Masala
in Vegetarian

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

500 g potatoes ( chopped coarsely )
1 tablespoon vegetable oil
1 garlic clove ( crushed or minced )
1 brown onion ( peeled and thinly sliced )
1/2 teaspoon yellow mustard seeds
1 teaspoon garam masala
1 teaspoon ground coriander
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
1/4 teaspoon ground turmeric
400 g chopped tomatoes
2 tablespoons sultanas
4 banana peppers ( banana chillies were specified in the recipe 500 grams )
1 lebanese cucumbers ( seeded and chopped finely )
3/4 cup Greek yogurt
6 chapati ( warmed 280 grams )

Nutrision Information

Servings Per Recipe
4
Calories
467
Sugar
12g
Fat
11g
Chillies Filled With Potato Masala is an Indian-inspired dish that combines spicy banana peppers filled with a flavorful potato masala mixture, served with yogurt and cucumber salad. The dish is a perfect combination of savory and tangy flavors, making it a great option for lunch or dinner. The dish is a popular street food in India and is a great way to experience the flavors and aromas of Indian cuisine. The recipe is easy to make and can be adapted to suit your taste preferences. If you love spicy food and bold flavors, this dish is for you!

Instructions

1.Preheat oven to 180°C.
2.Cook chopped potatoes in a saucepan of boiling water until tender. Drain and set aside.
3.Heat oil in a frying pan over medium heat. Add garlic, onion, mustard seeds, garam masala, coriander, cumin, chili powder, turmeric and cook for 2–3 minutes or until the onion softens.
4.Add the chopped tomatoes and sultanas to the pan and cook until the mixture has thickened, stirring occasionally.
5.Remove the stalk from the banana peppers and slice down lengthways, removing any seeds if desired.
6.Fill the peppers with the potato masala mixture and place them on an oven-safe tray.
7.Bake for 15 minutes, or until the peppers have softened but still hold their shape.
8.Combine finely chopped cucumber and Greek yogurt in a bowl and serve with the pepper.
9.Serve hot with chapati.

PROS

Chillies filled with potato masala are a delicious and filling vegetarian dish, packed with flavor from Indian spices and aromatics.
This dish is easy to make and will impress your friends and family with its presentation.

CONS

This dish can be spicy for some people and may not be suitable for those with sensitive stomachs, as the peppers can be hard to digest if not cooked properly.
Additionally, this dish may be too heavy for those on a weight loss diet.

HEALTH & BENEFITS

The Chillies Filled With Potato Masala dish is high in fiber, potassium, and vitamin C found in potatoes. Cucumbers are low in calories and high in fiber, making them a great addition to a balanced diet. Greek yogurt provides probiotics that promote gut health and may boost immunity.

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