Chilli, Salt and Pepper Squid

May 19, 2023May 19, 20230 0
Chilli, Salt and Pepper Squid, a spicy and flavorful seafood dish
in Seafood

Prep

10 min

Cook

5 min

Ready In

15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb squid , cleaned
2 tablespoons cornstarch
2 tablespoons plain flour
2 teaspoons hot chili powder
2 tablespoons sea salt
1 tablespoon szechuan peppercorns , dry-roasted and crushed
2 cups vegetable oil
4 leaves iceberg lettuce , chilled
2 lemons , cut into wedges

Nutrision Information

Servings Per Recipe
4
Calories
274
Sugar
0g
Fat
17g
Chilli, Salt and Pepper Squid is a popular dish in Chinese cuisine, where it is typically served as an appetizer or snack. The dish is known for its crispy texture and spicy flavor, which comes from the combination of chili powder and szechuan peppercorns. Traditionally, the squid is deep-fried, but it can also be grilled or stir-fried if you prefer. This recipe is perfect for anyone who loves spicy food and is looking for a quick and easy seafood dish to impress their guests.

Instructions

1.In a medium-sized bowl, combine the cornstarch, flour, and chili powder.
2.Add the squid to the bowl and toss it around until the squid is evenly coated with the flour mixture.
3.In a small bowl, combine the sea salt and szechuan peppercorns.
4.Heat the vegetable oil in a wok or deep frying pan over high heat.
5.Once the oil is hot, add the squid to the pan and fry them until golden brown.
6.Once the squid is cooked, remove it from the pan and place it on a paper towel to drain any excess oil.
7.Serve the squid on a bed of chilled iceberg lettuce leaves with a wedge of lemon and a sprinkle of the salt and pepper mixture on top.

PROS

Chilli, Salt and Pepper Squid is a quick and easy recipe that is packed with flavor.

The combination of spice and seafood is a match made in heaven and is sure to impress your guests.

CONS

Deep-frying the squid can make it high in calories and fat, so it should be enjoyed in moderation.

If you don’t like spicy food, this recipe may not be for you.

HEALTH & BENEFITS

Squid is a great source of protein, and it is low in fat and calories.
It is also rich in vitamins and minerals, including Vitamin B12, selenium, and phosphorus.
The szechuan peppercorns in this recipe have been linked to aiding digestion and reducing inflammation.

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