Chilled Dal Shorba

May 26, 2023May 26, 20230 2

Chilled Dal Shorba - A Refreshing Indian Lentil Soup Recipe

by The Chefin Soup

Prep

10 min

Cook

35 min

Ready In

1 hour 45 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

186

Sugar

2.3g

Fat

4.5g

Chilled dal shorba is a traditional Indian lentil soup that is perfect for summer. The soup is seasoned with a mix of spices and flavored with a touch of lemon juice, giving it a refreshing taste that is perfect for hot days. This soup is popular in India and is often served as a starter or a light meal. The split pigeon peas used in this recipe are a staple in Indian cuisine and are used in a variety of dishes. Chilled dal shorba is a perfect example of how Indian cuisine can be adapted to fit a modern, health-conscious lifestyle.

Instructions

1.	Rinse the split pigeon peas and add them to a large pot with 4 cups of water.
2.	Cook the peas over medium heat for 25-30 minutes or until they are soft and fully cooked.
3.	In a separate pot, melt the butter and sauté the chopped onion until it is translucent.
4.	Add 2 cups of water to the pot with the onions and bring it to a boil.
5.	Mix the cornflour with 1/2 cup of water and add it to the pot with the onions. Stir well to combine.
6.	Add the cooked peas to the pot with the onions and stir to combine.
7.	Squeeze the juice of one lemon into the pot and add salt and white pepper to taste.
8.	Chill the soup in the refrigerator for at least 1 hour before serving.
9.	Serve the chilled dal shorba soup with fresh dill on top.

PROS

This soup is refreshing and perfect for hot summer days.

The split pigeon peas are high in protein and fiber, making it a satisfying meal.

It’s a great vegetarian and vegan option for a healthy, meatless meal.

CONS

The soup may be too thick for some people’s taste.

It can also be a little bland if not seasoned properly.

HEALTH & BENEFITS

Split pigeon peas are rich in protein and fiber, which makes them an excellent source of nutrition for vegetarians and vegans.
They are also low in fat and gluten-free, making them ideal for people with dietary restrictions.
The white pepper used in this recipe has been linked to boosting metabolism and aiding in digestion.

	1 tablespoon butter
	1 small onion
	1/2 tablespoon cornflour
	1 large lemon
	1/2 cup split pigeon peas
	salt
	white pepper
	fresh dill ( to garnish )