Ingredients

4 avocados
1/2 cup pico de gallo
1 -2 ear corn
1 -2 whole jalapeno
3 tablespoons lime juice
4 teaspoons cilantro
2 teaspoons salt
Chili's Fire-Grilled Corn Guacamole is a fresh and flavorful take on the traditional Mexican dip. The recipe combines creamy avocados, zesty pico de gallo, and smoky fire-grilled corn and jalapeno for an explosive flavor experience. This guacamole can be enjoyed as a dip with tortilla chips or as a side dish to any Mexican meal. It's perfect for summer barbecues or for sharing with family and friends.

Instructions

1.Preheat grill to medium-high heat.
2.Remove husk and silk from corn and jalapeno, and lightly brush with oil.
3.Grill corn and jalapeno for 8-10 minutes, turning occasionally until the kernels are slightly blackened and the jalapeno is soft.
4.Remove from the grill and let cool for a few minutes. Once cooled, dice the jalapeno, and then cut the corn kernels off the cob.
5.In a mixing bowl, smash the avocados, then add pico de gallo, jalapeno, lime juice, cilantro, and salt. Mix together well and serve with tortilla chips!

PROS

The fire-grilled corn and jalapeno add a delicious smoky flavor to the guacamole.

The recipe is easy to follow and can be enjoyed as a fresh dip or a side dish.

CONS

Avocado is high in calories and fat, so it should be consumed in moderation.

Individuals with a sensitivity to spicy foods should avoid the jalapeno in this recipe.

HEALTH & BENEFITS

Avocado is a heart-healthy food that is loaded with fiber and healthy monounsaturated fats. It may also help lower cholesterol and triglyceride levels in the body.
Jalapeno contains capsaicin, a compound that has been linked to weight loss and digestive health. It also contains vitamin C and antioxidants.

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