PROS
Chili Sambal adds a burst of spicy flavor to any dish, and is a versatile condiment that can be used in a variety of ways.
This sauce can be a great addition to stir-fries, marinades, or even as a sandwich spread.
CONS
As a spicy condiment, Chili Sambal may not be ideal for individuals who are sensitive to heat.
Additionally, the high salt content should be noted for those with high blood pressure or other dietary restrictions.
HEALTH & BENEFITS
While high in salt, Chili Sambal has some potential health benefits. Spicy foods have been linked to boosting metabolism and aiding in digestion. Additionally, chili peppers have been shown to have anti-inflammatory properties.
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