Chili Nuts Santa Fe

May 12, 2023May 12, 20230 2
Spicy and sweet Chili Nuts Santa Fe recipe
in Appetizer

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 egg white
1 tablespoon frozen orange juice concentrate , thawed
1/4 cup sugar
1 tablespoon chili powder
1 teaspoon garlic powder
1/2 teaspoon ground cumin
1/4 teaspoon ground black pepper
1/4 - 1/2 teaspoon cayenne pepper
1/4 teaspoon celery salt
1/4 teaspoon ground cinnamon
3 cups peanuts or 3 cups mixed nuts

Nutrision Information

Servings Per Recipe
6
Calories
210
Sugar
17g
Fat
14g
Chili Nuts Santa Fe are a perfect blend of sweet, spicy, and savory. They are a quick and simple appetizer that can be served with drinks or as a snack throughout the day. The recipe uses egg whites instead of oil, which reduces the amount of fat and makes them a healthier snack option. The nuts used in this recipe can be varied to suit your preference. Peanuts, almonds, cashews, or mixed nuts can all be used to create a delicious and healthy snack option. A serving of Chili Nuts Santa Fe contains approximately 210 calories.

Instructions

1.Preheat oven to 300°F.
2.In a large mixing bowl, whisk together egg white and orange juice concentrate until frothy.
3.In a separate bowl, mix together sugar, chili powder, garlic powder, cumin, black pepper, cayenne pepper, celery salt, and cinnamon.
4.Add nuts to the egg white mixture and toss until fully coated.
5.Add the spice mix to the nuts and toss until evenly coated.
6.Spread nuts out on a baking sheet lined with parchment paper.
7.Bake for 30-35 minutes until nuts are lightly browned and crispy, stirring once halfway through.

PROS

Chili Nuts Santa Fe are a perfect snack for those who like it spicy and sweet.
They are easy to make, and stay fresh for a few days when stored in an airtight container.
They are vegan, gluten-free, and packed with protein and healthy fats.

CONS

Chili Nuts Santa Fe are high in calories and sodium from the sugar and spices added to them.
They could be a choking hazard if not properly chewed, particularly for small children and the elderly.
They may cause an allergic reaction in those who are allergic to nuts or any of the added ingredients.

HEALTH & BENEFITS

Nuts are a natural source of antioxidants, Vitamin E, and fiber which are all beneficial to the body. They can also help to lower cholesterol levels and reduce the risk of heart disease. Chili powder, cumin, and cayenne pepper are believed to boost metabolism, improve digestion, and reduce inflammation.

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