Chili Lime Glass Noodles

May 20, 2023May 20, 20230 2
Chili Lime Glass Noodles with Tempeh and Mushrooms
in Asian

Prep

20 min

Cook

25 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 ounces cellophane noodles
3 1/2 tablespoons hoisin sauce
2 tablespoons low sodium soy sauce
3 tablespoons lime juice
1/2 teaspoon chili-garlic sauce ( Huy Fong brand recommended )
1 1/2 tablespoons toasted sesame oil , divided
1 package plain tempeh , diced
1 package button mushrooms , trimmed and sliced
1 lb baby bok choy , thinly sliced on the diagonal
2 cups bean sprouts
6 green onions , thinly sliced
2 1/2 tablespoons fresh ginger , minced
1/2 cup basil , chopped ( garnish )
1/4 cup roasted peanuts , chopped into small pieces ( garnish )

Nutrision Information

Servings Per Recipe
4
Calories
321
Sugar
7g
Fat
16g
Chili Lime Glass Noodles are a popular dish in Southeast Asia, especially in Thailand and Vietnam. The dish is made with cellophane noodles, also known as mung bean noodles, which are transparent and slightly chewy. The noodles are typically served with a spicy and sour sauce, made with lime juice, soy sauce, chili, and garlic. In this recipe, we also add tempeh, mushrooms, bok choy, bean sprouts, and ginger to make the dish more filling and flavorful. The dish can be customized by adding or substituting different proteins or vegetables. It is easy to prepare and can be served as a light lunch or dinner option.

Instructions

1.Cook cellophane noodles according to package directions and set aside.
2.In a small bowl, whisk together hoisin sauce, soy sauce, lime juice, chili-garlic sauce, and 1 tablespoon of sesame oil.
3.In a large skillet, heat remaining sesame oil over medium-high heat and add diced tempeh. Cook for 5-7 minutes until golden brown and set aside.
4.In the same skillet, add mushrooms and cook for 5 minutes until tender. Add bok choy, bean sprouts, green onions, and ginger. Cook for 2-3 minutes until vegetables are wilted but still crisp.
5.Add cooked noodles and tempeh to the skillet with the vegetables and stir to combine.
6.Pour sauce over the noodle mixture and toss to coat evenly. Cook until heated through.
7.Serve garnished with fresh basil and chopped peanuts.

PROS

Chili Lime Glass Noodles are a flavorful and healthy meal that can be easily customized by adding or substituting different vegetables or proteins.

This recipe is vegetarian, vegan, and gluten-free.

It is low in calories, sugar and fat, while also being a good source of protein, fiber, and vitamins.

CONS

The dish can be too spicy or sour for some people’s tastes.

Some ingredients, such as tempeh and cellophane noodles, may not be as readily available as others.

The recipe takes some time to prepare and requires multiple steps.

HEALTH & BENEFITS

Chili Lime Glass Noodles are low in calories and fat but high in protein and fiber, making them a healthy and filling meal option.
The dish is also rich in vitamins and minerals, including vitamin C, vitamin K, folate, and potassium.
The use of ginger, garlic, and chili in the recipe can help lower inflammation, aid digestion, and boost the immune system.

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