Ingredients

3 1/2 tablespoons vegetable oil , divided
1 large onion , finely chopped
nonstick vegetable cooking spray
1/4 cup all-purpose flour
1/4 cup cornmeal
1/2 teaspoon baking powder
1/4 teaspoon salt
1 large egg
1/3 cup grated sharp cheddar cheese
1/3 cup crumbled queso fresco
1/2 cup sour cream
1/2 cup canned creamed corn
2 tablespoons seeded minced jalapenos
salsa
Chili-Corn Custard Squares are a delicious and unique dish that combines the flavors of corn, cheese, and chili peppers. This recipe is a great addition to any meal and can be served as a side dish or appetizer. The custard squares are soft and creamy with a little kick of spice from jalapenos. The cheese adds a tangy flavor that complements the sweetness of the creamed corn. These custard squares are perfect for any level of cook and are sure to be a hit with family and friends.

Instructions

1.Preheat the oven to 350 degrees F.
2.Heat 1 tablespoon of vegetable oil in a skillet over medium-high heat. Add the onion and cook until it is soft, about 5 minutes.
3.Coat an 8-inch square baking dish with nonstick cooking spray. In a medium bowl, whisk together the flour, cornmeal, baking powder, and salt.
4.In another medium bowl, whisk together the egg, remaining vegetable oil, cheddar cheese, queso fresco, sour cream, creamed corn, and jalapenos. Stir in the onion.
5.Add the wet ingredients to the dry ingredients and stir to combine. Pour the mixture into the prepared baking dish.
6.Bake until the custard is golden and set, about 25 to 30 minutes.
7.Let cool slightly before slicing into squares. Serve with salsa.

PROS

This recipe is easy to make and has a unique, spicy flavor.
The custard squares can be served as a side dish or appetizer.

They are also gluten-free.

CONS

The custard squares can be a little messy to eat and may not be suitable for those who don’t like spicy foods.

They are also high in calories and fat.

HEALTH & BENEFITS

The jalapenos in this recipe are a good source of vitamin C, which supports a healthy immune system.
They can also boost metabolism and help with digestion. The queso fresco and cheddar cheese provide a good source of calcium for strong bones and teeth.

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