PROS
– Easy and quick to make
– Nutritious and flavorful
– Great for a cold winter night
CONS
– May be too spicy for some
– Contains beef, not suitable for vegetarians or vegans
HEALTH & BENEFITS
Chili con carne is rich in protein, fiber, vitamin C, iron, and potassium. The kidney beans in the chili are a great source of fiber and plant-based protein.
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