Ingredients

1 cup chili , heated thru
1/2 cup shredded cheddar cheese
3 eggs , beaten with
1 tablespoon water
salt and pepper , to taste
1 teaspoon butter or 1 teaspoon margarine
2 flour tortillas
chopped onion ( optional )
diced tomato ( optional )
sour cream ( optional )
salsa ( optional )
Chili Cheese Omelette Burritos are a fusion breakfast recipe that combines the flavors of a classic American omelet with a Mexican-style burrito. The recipe is easy to make, requires only a few simple ingredients, and can be customized to your liking. The omelet is made with beaten eggs, chili and shredded cheddar cheese, which are cooked until set and then wrapped in a warm tortilla. The burritos can be served with optional toppings like chopped onion, diced tomato, sour cream, and salsa. This recipe is perfect for busy mornings when you need a quick and filling breakfast that will keep you going all day. It is also a great option for brunch with friends and family.

Instructions

1.Heat the chili in a skillet over medium heat.
2.In a small bowl, beat the eggs with water and add salt and pepper to taste.
3.Heat a non-stick skillet over medium heat, add butter and swirl to coat the bottom of the skillet.
4.Pour the eggs into the skillet, tilt to spread evenly. When the bottom is set and the top is still slightly runny, sprinkle with shredded cheddar and chili.
5.With a spatula, fold one side of the eggs over the chili-cheese fillings. Slide the omelet onto a warm tortilla.
6.Fold in both sides of the tortilla and roll up from the bottom.
7.Serve immediately with optional toppings like chopped onion, diced tomato, sour cream and salsa.

PROS

Chili Cheese Omelette Burritos are a hearty, flavorful and satisfying breakfast that will keep you energized all morning.

The recipe is very easy to customize to your preference.

CONS

The recipe is high in calories, fat and carbs.

It may not be suitable for people who are on a weight loss journey or have high blood pressure.

HEALTH & BENEFITS

Eggs are a great source of protein, vitamins D, B6, B12, and minerals like zinc and iron. They are also low in carbs and calories, making them a popular breakfast choice for weight-watchers and fitness enthusiasts.
Chilies have capsaicin, which has been linked to reducing inflammation, boosting metabolism, and improving heart health. It can also help in reducing pain and swelling.
Cheese is a great source of calcium, protein, and phosphorus, which are essential for building strong bones and teeth. It is also high in fat and calories, so it should be consumed in moderation.

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