PROS
These pasties are a great option for a quick and easy dinner, and they are packed full of flavor.
They are also vegetarian and can easily be made vegan by using a vegan puff pastry.
This recipe makes 6 servings, so there will be plenty for leftovers or for feeding a crowd.
CONS
While these pasties are relatively easy to make, they do require some prep work and time in the oven.
They are also high in calories and fat, so they should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
While these pasties may not be the healthiest option, they do provide a good source of protein and fiber from the baked beans and cheddar cheese.
They are also a good source of carbohydrates, which can help keep you feeling full and satisfied.
If you are looking to make this recipe a bit healthier, consider using a lower-fat cheese or reducing the amount of pastry used.
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