Chiles Rellenos from Zacatecas Mexico

Jun 05, 2023June 5, 20230 12
Chiles Rellenos from Zacatecas Mexico, a delicious and classic Mexican dish
in Main

Prep

30 min

Cook

45 min

Ready In

1 hr 15 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 garlic clove
1 white onion , chopped
1 can tomato sauce
3 fresh tomatoes
1 teaspoon cumin
2 tablespoons chicken bouillon
3 cups water
1/2 onion , cut into wedges
8 poblano peppers , peeled , seeded and slit
1 lb mozzarella cheese
1 cup queso fresco , for garnish ( optional )
vegetable oil ( for frying )
toothpick
batter
6 large eggs , separated ( cold )
1/2 teaspoon salt
2 cups flour ( for dredging )

Nutrision Information

Servings Per Recipe
8
Calories
521
Sugar
6g
Fat
38g
Chiles Rellenos from Zacatecas Mexico are a classic Mexican dish that originated in the city of Puebla. Over the years, the recipe has evolved and adapted to different regional variations, including this version popular in Zacatecas. These stuffed peppers are often enjoyed as a main course and are a staple of many Mexican restaurants and households. The combination of the rich and creamy cheese, spicy peppers, and crispy egg batter make Chiles Rellenos a delicious and satisfying meal that is sure to please anyone who loves bold and spicy flavors.

Instructions

1.In a blender, puree the garlic, white onion, tomato sauce, fresh tomatoes, and cumin until smooth.
2.Pour the pureed mixture into a large pot along with the chicken bouillon, water, and onion wedges. Bring to a boil and then reduce to a simmer for 10-15 minutes.
3.While the sauce simmers, prepare the poblano peppers by gently peeling the skin off, removing the seeds, and slitting each pepper lengthwise. Stuff each pepper with a slice of mozzarella cheese and secure with a toothpick.
4.Heat up the vegetable oil in a large pan and place each stuffed pepper into a bowl of flour for dredging, coating them well.
5.In a separate bowl, beat the egg whites until stiff peaks form, and then carefully fold in the yolks and salt to create the batter.
6.Dip each prepared pepper in the batter to coat and then fry in the hot oil until golden brown on all sides.
7.Serve hot, garnished with crumbled queso fresco if desired.

PROS

Chiles Rellenos from Zacatecas Mexico are a classic and flavorful Mexican dish.
Each pepper is stuffed with gooey and melted mozzarella cheese and covered in a crispy, golden egg batter.

This dish is perfect for a hearty and satisfying meal that will keep you coming back for more.

CONS

Chiles Rellenos from Zacatecas Mexico can be quite rich and indulgent, due to the cheese and fried batter.
It is best served in moderation as part of a balanced diet.

Some people may also find the process of stuffing and frying the peppers to be time-consuming or challenging.

HEALTH & BENEFITS

Peppers, particularly poblano peppers like those used in Chiles Rellenos, are a great source of vitamins A and C as well as fiber. Additionally, consuming spicy foods like these peppers has been linked to increased metabolism and a decreased risk of chronic diseases such as heart disease and cancer.
However, keep in mind that this dish is also high in calories and fat, so it should be enjoyed in moderation.

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