Chiles Poblanos Rellenos a La Mejicana (Mexican Stuffed Poblano

Jun 05, 2023June 5, 20230 2
Authentic Chiles Poblanos Rellenos recipe from Mexico
in Mexican

Prep

40 min

Cook

20 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb ground beef
1/2 cup chopped white onion
3 cloves diced garlic cloves
1 tablespoon chicken bouillon
6 poblano peppers ( wide and long )
12 monterrey jack cheese slices ( cut from block cheese about 2 in long and 1/2 in wide , basically the length and width of the top par )
6 eggs , seperated
oil ( for deep frying , about half a bottle of oil )
salt
recipe for multipurpose tomato sauce
queso fresco , for crumbling on top

Nutrision Information

Servings Per Recipe
6
Calories
511
Sugar
3g
Fat
39g
Chiles Poblanos Rellenos a La Mejicana, or Mexican Stuffed Poblano, is a classic dish from the Puebla region of Mexico. It is thought to originate in the colonial period, with a mix of Mexican, Spanish, and indigenous influences. The dish consists of poblano peppers stuffed with ground meat and cheese, then deep-fried and served with a multipurpose tomato sauce and crumbled queso fresco on top. This dish is a popular choice for celebrations in Mexico, and is sure to be a crowd-pleaser at any gathering.

Instructions

1.Heat a frying pan over medium heat and cook the ground beef, chopped onion, and garlic for about 10 minutes or until the beef is browned.
2.Cut off the tops of the poblano peppers and remove the seeds and membranes. Stuff each pepper with 2 slices of Monterrey Jack cheese and a spoonful of the cooked beef mixture.
3.Beat the egg whites until stiff, then fold in the yolks. Dip each stuffed pepper into the egg mixture and transfer to a frying pan with hot oil.
4.Fry the peppers until they are golden brown on all sides, then transfer to a paper towel-lined plate to drain excess oil.
5.Serve hot with multipurpose tomato sauce and crumbled queso fresco on top.

PROS

Chiles Poblanos Rellenos are a delicious and authentic Mexican dish that is sure to impress guests.
The combination of the mildly spicy poblano pepper, savory beef, and tangy tomato sauce makes for a delicious and filling meal.

CONS

This dish requires a bit of prep work and can be time-consuming to make.
It is also deep-fried, making it high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Although this dish is not particularly healthy, it does contain a good amount of protein from the ground beef. Poblano peppers are also a good source of vitamin C and dietary fiber, both of which are important for maintaining good health.

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