Chile Rellenos Burgers

Jun 02, 2023June 2, 20230 16
Juicy burgers with a twist of a traditional Mexican dish, Chile Rellenos Burgers
in Burger

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb ground beef
1 teaspoon chili powder
1 teaspoon ground cumin
1/2 teaspoon salt
1/8 teaspoon pepper
1 medium onion , thinly sliced
1 can whole green chilies , drained and halved
4 slices colby-monterey jack cheese
1/2 cup salsa
2 tablespoons ketchup
4 sandwich buns , split
sour cream

Nutrision Information

Servings Per Recipe
4
Calories
567
Sugar
6g
Fat
35g
Chile Rellenos Burgers take inspiration from a classic Mexican dish that features cheese-stuffed roasted green chilies, as the chilies are placed on top of the beef patties after being grilled. The burger is then topped with grilled onions, salsa-ketchup sauce, and a dollop of sour cream. This burger is an interesting and flavorful way to fuse together a classic Mexican dish and American burgers, and it is definitely a must-try for burger lovers who want to experience a new taste.

Instructions

1.Preheat grill to medium-high heat.
2.In a large mixing bowl, combine ground beef, chili powder, cumin, salt, and pepper. Mix well.
3.Form the meat mixture into 4 evenly sized burger patties.
4.Grill burgers for 5-6 minutes per side, or until they reach an internal temperature of 160°F.
5.While burgers are grilling, add onion slices to the grill, and cook for 3-4 minutes, or until tender and slightly charred.
6.During the last minute of cooking, place half of a green chili on top of each burger and top with a slice of cheese to melt.
7.Mix together salsa and ketchup in a small bowl to make the burger sauce.
8.To assemble the burger, place the bottom bun on a plate and spread the sauce on top. Then, add the burger patty with melted cheese and green chili. Top with grilled onions and a dollop of sour cream. Finally, place the top bun on the burger and serve.

PROS

A unique twist on a classic burger, the green chili and cheese really stand out and add a smoky flavor.
The burger is juicy, moist, and very filling.

CONS

The burgers are high in calories and fat content due to cheese and beef, and should be consumed in moderation as part of a balanced diet.
The preparation of cooking onions and grilling chilies may require good planning and extra time.

HEALTH & BENEFITS

Ground beef is a good source of protein, iron, and vitamin B12, which are essential nutrients to support the growth and maintenance of muscles, red blood cells, and brain function. Green chilies are very low in calories but high in vitamin C, antioxidants, and anti-inflammatory compounds, which are very beneficial for immune health and reducing the risk of certain chronic diseases. Onions contain flavonoids and sulfur compounds that can enhance the immune system and reduce the risk of cancer.

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