Chile Relleno Souffle

Jun 01, 2023June 1, 20230 2
Mouth-watering Chile Relleno Souffle recipe for your next dinner party
in Mexican

Prep

15 min

Cook

45 min

Ready In

1 hour

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 can diced green chilies
1 lb cheddar cheese , grated
1 lb monterey jack cheese , grated
5 eggs
1 can evaporated milk
3 tablespoons flour
1/2 teaspoon salt
1/4 teaspoon ground pepper
1 can enchilada sauce

Nutrision Information

Servings Per Recipe
8
Calories
411
Sugar
6g
Fat
35g
Chile Relleno Souffle is a classic Mexican dish that combines the flavors of spicy green chilies and melted cheese in a fluffy souffle. This dish is often served as a side dish or a vegetarian main dish, and it's a favorite at family gatherings and dinner parties. It's easy to make and can be served with a side of rice, beans, or a salad for a complete meal. The rich and cheesy flavor of this souffle is sure to please even the pickiest of eaters.

Instructions

1.Preheat oven to 350 degrees F.
2.Drain the canned green chilies and spread them in a greased 9x13 inch baking dish.
3.Layer the grated cheddar cheese and Monterey Jack cheese evenly over the chilies.
4.In a large mixing bowl, beat the egg whites until stiff peaks form, and set aside.
5.In a separate bowl, beat the egg yolks until thick and lemon-colored.
6.Gradually add the evaporated milk, flour, salt, and pepper to the egg yolks, and mix well until the mixture is smooth.
7.Fold the egg yolk mixture into the egg whites, and pour the mixture over the cheese.
8.Pour the enchilada sauce over the egg mixture.
9.Bake for 45 minutes to 1 hour, or until a wooden toothpick inserted in the middle comes out clean.

PROS

This flavorful souffle is easy to make and packed with cheesy goodness.

It can be served as a main dish or a side dish, and it’s perfect for any occasion.

CONS

This dish is high in calories, fat, and sodium, and not recommended for those on a low-calorie or low-fat diet.

If you’re sensitive to spicy foods, you may want to reduce the amount of green chilies used or skip this recipe altogether.

HEALTH & BENEFITS

Chile Relleno Souffle is a good source of calcium and protein, and can be a filling and satisfying meal.
The green chilies are a good source of vitamin C and can boost your immunity and metabolism. However, the high calorie and sodium content of this dish should be kept in mind when planning your diet.

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