Ingredients

2 cups half-and-half cream
4 eggs
2/3 cup flour
2 cans whole green chilies , drained
2 cups monterey jack cheese , shredded
2 cups cheddar cheese , shredded
2 cans tomato sauce
Chile Relleno Casserole is a popular Mexican dish that combines the flavors of whole green chilies, cheese, and tomato sauce in one satisfying meal. This recipe is a convenient alternative to traditional, labor-intensive chile rellenos, providing a similar taste in a fraction of the time. It is perfect for a cozy family dinner or a potluck party, and can be customized with different cheeses, meats, or vegetables to meet everyone's preferences.

Instructions

1.Preheat the oven to 375°F (190°C).
2.In a large bowl, whisk together half-and-half cream, eggs and flour until combined.
3.Arrange a single layer of whole green chilies in a 9x13 inch casserole dish.
4.Sprinkle 1 cup of Monterey Jack cheese and 1 cup of cheddar cheese on top of the chilies.
5.Pour half of the egg mixture on top of the cheese.
6.Repeat the layers, starting with the remaining green chilies.
7.Pour the remaining egg mixture over the top of the casserole.
8.Pour tomato sauce over the top of the casserole, making sure to coat evenly.
9.Bake in the oven for 40-45 minutes or until the casserole is fully cooked and the cheese is melted.
10.Remove from the oven and let stand for 5-10 minutes before serving.

PROS

This casserole is a hearty and delicious meal that can be made ahead of time.

The combination of whole green chilies, cheese, and tomato sauce creates a savory and satisfying flavor.

It is also easy to customize with your favorite toppings or additional spices.

CONS

This casserole can be high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

The preparation can also be time-consuming, but it is worth the effort for the delicious end result.

HEALTH & BENEFITS

This casserole contains protein from the eggs and cheese and fiber from the whole green chilies, which can aid in digestion.
It also contains vitamins and minerals, such as calcium from the cheese and vitamin C from the tomato sauce.
However, it is important to consume it in moderation and pair it with nutritious sides for a healthy meal.

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