PROS
This appetizer is quick and easy to make, and it’s packed with bold, spicy flavor.
The creamy, melted cheese provides a perfect counterbalance to the heat of the chilies.
CONS
This dish is quite rich and high in calories, so it should be enjoyed in moderation.
It may also be too spicy for some palates.
HEALTH & BENEFITS
While this dish may not be the healthiest option, it does contain some redeeming nutritional qualities. The green chilies are rich in vitamin C and capsaicin, which has been linked to numerous health benefits, including reducing inflammation and promoting healthy digestion.
Tomatoes are also a great source of vitamin C, as well as vitamin A, potassium, and lycopene, a powerful antioxidant.
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