Chile Con Carne (Canning)

Jun 03, 2023June 3, 20230 1
A Delicious Canning Recipe of Chile Con Carne
in Main

Prep

480 min (soaking time included)

Cook

240 min

Ready In

720 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 cups dried pinto beans or 3 cups red kidney beans
5 1/2 cups water
5 teaspoons salt , divided
3 lbs ground beef
1 1/2 cups chopped onions
1 cup chopped bell pepper , of your choice ( optional )
1 teaspoon black pepper
3 -6 teaspoons chili powder
2 quarts canned crushed tomatoes or 2 quarts canned whole tomatoes

Nutrision Information

Servings Per Recipe
12
Calories
528
Sugar
11g
Fat
27g
Chile Con Carne is a hearty stew that originated in Mexico and has since become a popular dish worldwide. This recipe features pinto or red kidney beans, ground beef, onions, and bell pepper in a rich tomato sauce spiced with chili powder. The combination of meat and beans provides an excellent source of protein, while the chili powder adds a unique flavor and health benefits. Canning this recipe effortlessly stores it for long-term use, and it is perfect for serving a large family gathering. It's a perfect comfort food for cold weather since it's warm, flavorful, and satisfying.

Instructions

1.Soak the beans overnight in cold water.
2.Drain and place them in a large pot with 5 cups of fresh water and 4 teaspoons of salt; bring to a boil.
3.Reduce heat and let the beans simmer for 2-3 hours until they are tender.
4.Meanwhile, brown the beef over medium heat in a large skillet.
5.Add the onions, bell pepper, and remaining salt to the skillet and cook until the vegetables are soft, about 5-7 minutes.
6.Add the black pepper, chili powder, and canned tomatoes to the skillet and stir to combine.
7.Drain the cooked beans of any excess liquid (reserve a cup of it).
8.Add the meat mixture to the pot with the beans and stir to combine.
9.Add the reserved liquid if needed, and let simmer over low heat for 30 minutes, stirring occasionally.
10.Let cool, transfer to sterilized jars, and refrigerate.

PROS

This Chile Con Carne is a hearty and flavorful dish perfect for serving in large quantities.

The combination of beans and meat provide a great source of protein, and the chili powder adds a nice amount of spice.

Canning this recipe allows for long-term storage.

CONS

This recipe does not have any cons per se, but it requires a lot of time to prepare and cook.

It also contains a generous amount of beef, which may not be suitable for everyone.

HEALTH & BENEFITS

The protein from the beef and beans in this Chile Con Carne makes it a great source of satiating and muscle-building nutrients, as well as iron and zinc.
The chili powder in this recipe, when consumed in moderation, can aid digestion, boost metabolism, and help relieve pain.

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