PROS
These Chile Colorado Meatballs are a hearty and delicious meal that’s perfect for a weeknight dinner.
The meatballs are juicy and flavorful, and the sauce is rich and tangy.
Plus, this recipe is quick and easy to prepare, so it’s perfect for busy nights.
CONS
Meatballs are high in fat, and tomato sauces can be high in sugar.
So, you should enjoy this dish in moderation as part of a balanced diet.
Also, keep in mind that this recipe uses frozen meatballs, which may not be as good as homemade meatballs.
HEALTH & BENEFITS
Beef is a rich source of protein, iron, and B vitamins, which can support muscle growth, brain function, and energy production.
Tomato sauce is high in vitamins A and C, which can support immune function and skin health.
Ancho chile powder, cumin, and garlic powder have antioxidant and anti-inflammatory properties that can help reduce the risk of chronic diseases.
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