Chickety China the Chinese Chicken

May 19, 2023May 19, 20230 11
Chickety China the Chinese Chicken: A delicious and easy-to-make Chinese-style chicken recipe
in Entree

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 boneless skinless chicken breasts , diced
1/2 cup flour
1 teaspoon salt
2 ounces stir-fry oil
1 teaspoon orange zest
1 teaspoon lemon zest
2 garlic cloves
1 teaspoon fresh ginger
1/2 teaspoon salt
3 peppercorns or 1/2 teaspoon cracked pepper
1/4 cup sugar
1 cup chicken stock
4 tablespoons orange juice
2 tablespoons lemon juice
1 tablespoon mirin
1 tablespoon rice vinegar
1 tablespoon cornstarch , dissolved in water

Nutrision Information

Servings Per Recipe
4
Calories
345
Sugar
13g
Fat
11g
Chickety China the Chinese Chicken is a delicious and easy-to-make Chinese-style dish that is sure to impress your family and friends. The chicken is coated in a crispy flour mixture and cooked with orange zest, lemon zest, garlic, ginger, and cracked pepper, giving it a bold and flavorful taste. The sauce is made from a mixture of chicken stock, orange juice, lemon juice, mirin, and rice vinegar, making it sweet and tangy. Overall, this dish is perfect for any occasion and is sure to become a family favorite.

Instructions

1.In a shallow dish, mix together the flour and 1 teaspoon of salt.
2.Heat the stir-fry oil in a large frying pan over medium-high heat.
3.Coat the chicken pieces in the flour mixture and add them to the pan, cooking until golden brown on all sides.
4.Add the orange zest, lemon zest, garlic, ginger, salt, peppercorns or cracked pepper, and sugar to the pan, stirring to combine.
5.In a separate bowl, whisk together the chicken stock, orange juice, lemon juice, mirin, and rice vinegar.
6.Pour the liquid into the pan and bring to a simmer, cooking until the sauce has thickened.
7.Stir in the cornstarch mixture and continue cooking for an additional 2-3 minutes, until the sauce is glossy and thick.
8.Serve the chickety China the Chinese chicken while it is still hot.

PROS

This dish is quick and easy to make, and it is sure to impress your family or guests with its authentic and delicious Chinese flavors.

CONS

This recipe uses stir-fry oil, which can be high in calories and fat.

The dish also contains added sugar, which should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This recipe contains lean protein from the chicken, which is essential for building muscle and supporting healthy bones.
The garlic and ginger in the dish have anti-inflammatory properties and may help boost your immune system and improve your digestion.

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