Chickens Stewed With Chestnuts

May 19, 2023May 19, 20230 12
Tasty Chickens Stewed With Chestnuts recipe for dinner tonight
in Main

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 whole chicken , chopped to bite size
1 lb raw chestnuts , shelled but leaving the skin on
10 garlic cloves , peeled and smashed
10 slices young ginger , thin
1/4 cup dark soya sauce
2 tablespoons oyster sauce
1 tablespoon white sugar
1 1/2 cups water ( HOT )
1/4 cup canola oil

Nutrision Information

Servings Per Recipe
4
Calories
580
Sugar
6g
Fat
33g
Chickens Stewed With Chestnuts is a popular Chinese dish that is often served during the fall and winter months. The dish features tender chunks of chicken and boiled chestnuts that are simmered in a savory sauce made with dark soya sauce and oyster sauce. The result is a warming and delicious meal that is perfect for family dinners or special occasions.

Instructions

1.In a large pot, heat canola oil over medium heat.
2.Add ginger and garlic, sauté for 1 minute.
3.Add chicken and cook until golden brown, stirring frequently.
4.Add dark soya sauce, oyster sauce, and white sugar, mix well with chicken.
5.Pour in hot water, cover the pot and bring it to a boil.
6.Reduce heat to low and let simmer for 10 minutes.
7.Add shelled chestnuts to the pot, cover and let simmer for another 30 minutes or until the chicken and chestnuts are cooked through.
8.Serve hot with steamed rice.

PROS

Chickens Stewed With Chestnuts is a flavorful and comforting dish that is easy to prepare and perfect for cold weather.

The combination of chicken and chestnuts provides a good source of protein and fiber.

CONS

The ingredients of this recipe contain a high amount of sodium and sugar, which may not be suitable for individuals with health concerns.

The process of shelling and skinning the chestnuts can be time-consuming.

HEALTH & BENEFITS

This recipe is a good source of protein that supports muscle growth and repair.
Chestnuts contain a high amount of fiber that aids in digestion and promotes bowel regularity.
Ginger and garlic have anti-inflammatory properties that may reduce the risk of heart disease and cancer.

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