Ingredients

2 tablespoons olive oil ( or butter )
1 chicken , cut into serving pieces ( or 2.5 to 3 lbs . chicken parts )
1/4 cup minced scallion ( or shallot )
1 cup high-quality red wine vinegar
Chicken with Vinegar is a classic French recipe that dates back to the Middle Ages. A unique and tangy recipe, it's an excellent way to add some variety to your weekly dinner menu. In this recipe, succulent chicken pieces are marinated in a tangy mixture of red wine vinegar and other spices, then oven-baked until cooked through. This dish is perfect for a cozy night in or to impress guests over a dinner party. The dish is also known to be a comfort food in France.

Instructions

1.Preheat the oven to 375°F (190°C).
2.Heat the oil or butter in a large oven-safe skillet over medium-high heat.
3.Add the chicken pieces to the skillet and cook until well browned on all sides.
4.Remove the chicken from the skillet and set aside.
5.Add the scallion or shallot to the skillet and cook until softened, about 2-3 minutes.
6.Stir in the red wine vinegar, scraping up any browned bits from the bottom of the skillet.
7.Return the chicken to the skillet, spooning some of the sauce over the top.
8.Place the skillet in the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through.

PROS

This chicken recipe is flavorful, tangy and easy to make, with a unique taste that will leave your taste buds singing.

It can be paired with various sides such as plain white rice, mashed potatoes or a simple green salad.

Chicken is a lean protein source that is good for your muscles, helps with recovery and plays a role in immune system function.

CONS

The recipe calls for a lot of vinegar which could be a turn off to some eaters, despite its distinctive taste.

It tends to be a bit sour and acidic, which may not be suitable for those with sensitive stomachs.

HEALTH & BENEFITS

Chicken is an excellent protein source, low in fat, and pairs well with a variety of side dishes.
It also contains essential vitamins and minerals such as niacin, selenium, vitamin B6 and phosphorus.
Vinegar has been linked to a wealth of health benefits, including improved blood sugar regulation, weight loss, and reduced risk factors for heart disease.

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