PROS
This chicken recipe is easy to make and perfect for a comforting family dinner.
The slow cooking results in tender, fall-off-the-bone chicken, and the creamy sauce is both rich and flavorful.
The recipe is gluten-free, making it a great option for those with gluten sensitivities.
CONS
The heavy cream in the sauce adds a significant amount of saturated fat and calories to the dish, which should be enjoyed in moderation as part of a balanced diet.
Removing the skin from the chicken thighs also reduces the total fat content of the dish, but it may result in slightly drier chicken.
HEALTH & BENEFITS
The chicken in this recipe is a great source of protein, which is essential for building and repairing muscle tissue.
Tarragon is an herb that may help stimulate digestion and promote appetite, while garlic has been shown to potentially boost immune function.
However, the cream in the sauce does add a significant amount of saturated fat and calories to the dish, so it should be enjoyed in moderation as part of a balanced diet.
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