Ingredients

1 lb boneless skinless chicken breast , cut into 1 1/2 inch pieces
4 medium carrots , cut into 1 inch pieces
1/2 cup chicken broth
1 tablespoon finely chopped gingerroot
1 tablespoon packed brown sugar
2 tablespoons soy sauce
1/2 teaspoon ground allspice
1/2 teaspoon red pepper sauce ( tabasco )
1 tablespoon cornstarch
1 can pineapple chunks in juice , drained and juice reserved
1 medium red bell pepper , cut into 1 inch pieces - 1 cup
This Chicken With Pepper and Pineapple - Crock Pot recipe is a tropical delight that's perfect for any day of the week. Full of bold flavors, this dish is easy to prepare and sure to please. The combination of juicy chicken, sweet pineapple, and crunchy peppers creates a mouth-watering taste that is sure to be a crowd-pleaser. Crock pot cooking is the perfect way to ensure that your chicken remains juicy and tender. This recipe is straightforward and can be prepared in advance, making it a perfect weeknight meal. The best part is, there are usually plenty of leftovers to enjoy the next day!

Instructions

1.Add chicken, carrots, chicken broth, gingerroot, brown sugar, soy sauce, allspice, and red pepper sauce to your crock pot.
2.Cover and cook on low for 6 to 7 hours, or until chicken is fully cooked.
3.In a small bowl, mix cornstarch and reserved pineapple juice until there are no lumps.
4.Stir in the pineapple chunks, red bell pepper, and cornstarch mixture into the crock pot.
5.Cover and cook on high for 30 more minutes or until the sauce is thickened and vegetables are cooked to your desired tenderness.

PROS

The chicken turns out perfectly tender and juicy.

This meal is easy to prepare in advance and then you can let the crock pot do all the work.

This recipe makes a great family meal that kids will love.

CONS

This recipe requires the use of a crock pot, which is an additional kitchen appliance.

The peppers in this recipe may not be appreciated by everyone.

This recipe makes a lot of food, which may not be suitable for small households.

HEALTH & BENEFITS

This recipe is low in fat and calories and a great source of protein, making it a healthy meal option for most people.
The combination of pineapple and peppers provides a good dose of vitamin C, which helps boost your immune system.
Ginger is a natural anti-inflammatory and can help with digestion and nausea.

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