Chicken With Figs in Ras-El-Hanout and Couscous

May 16, 2023May 16, 20230 1
Delicious Chicken With Figs in Ras-El-Hanout and Couscous Recipe
in Main

Prep

30 min

Cook

1 hr

Ready In

1 hr 30 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 whole chicken legs
1 tablespoon salt
4 tablespoons olive oil , divided
12 baby carrots , peeled
1 cup shallot , peeled , halved
3 garlic cloves , peeled
1 teaspoon thyme , chopped
1/2 teaspoon lemon peel , grated
2 tablespoons spices
3 cups chicken broth
2/3 cup white wine
14 brown turkey figs , halved
2 teaspoons sherry wine vinegar
couscous ( prepared per package directions )

Nutrision Information

Servings Per Recipe
6
Calories
598
Sugar
20g
Fat
28g
This Chicken With Figs in Ras-El-Hanout and Couscous dish is a perfect representation of the exotic and flavorful food enjoyed in the Middle East. Ras-El-Hanout is a popular North African spice blend that typically includes a mixture of various spices such as paprika, cumin, chili pepper, coriander, cinnamon, and nutmeg. The spice blend adds depth and complexity to the dish while figs add a natural sweetness that balances the spiciness.

Instructions

1.Preheat oven to 350°F, and season the chicken with salt.
2.In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add chicken and cook for 8-10 minutes per side until browned.
3.Remove chicken from skillet and place in a large roasting pan.
4.To the same skillet, add 2 tablespoons of olive oil, carrots, shallot, garlic, thyme, lemon peel, and spices. Cook for 5 minutes until softened.
5.Add chicken broth, white wine, and figs, then bring to a simmer. Pour the mixture over the chicken and roast for 25-30 minutes.
6.While the chicken roasts, prepare the couscous according to the package instructions.
7.Once the chicken is cooked, remove from the oven, and drizzle with sherry wine vinegar on top. Serve with the cooked couscous.

PROS

This dish is bursting with flavor and combines the unique flavors of Ras-El-Hanout with sweet figs and tender chicken.

It’s a one-pot meal which makes clean-up simple and convenient

CONS

This dish is fairly labor-intensive, but the pay-off is worth it.

It may not be suitable for those with nut allergies, as Ras-El-Hanout often contains a mix of various nuts

HEALTH & BENEFITS

Chicken is a fantastic source of protein and is also a great source of essential vitamins and minerals like Vitamin B6, Vitamin A, Phosphorus, and Iron.
Figs have a high fiber content and are a good source of Vitamins A, C, and K, as well as Potassium and Calcium.
The spices in this dish contain antioxidant properties that help protect against inflammation and chronic illnesses like heart disease and cancer.

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