Chicken with Chicharo (Snow Peas)

May 15, 2023May 15, 20230 16
Chicken with Chicharo (Snow Peas) recipe for a nutritious meal
in Meal

Prep

10 min

Cook

45 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon olive oil
1 onion , chopped
2 cloves garlic , minced
1 tablespoon oyster sauce
salt and pepper to taste
2 pounds bone-in chicken pieces , such as legs , thighs , and wings
1 tomato , diced
1 carrot , sliced
2 stalks celery stalks , sliced
1 pound fresh snow peas , trimmed
1 tablespoon cornstarch
1 teaspoon water

Nutrision Information

Servings Per Recipe
4-6
Calories
373
Sugar
6g
Fat
21g
This Chicken with Chicharo (Snow Peas) recipe is a meal that provides a perfect combination of protein and vegetables while still satisfying every palate. This recipe is common in households during special occasions as well as on a day-to-day basis. The chicken with chicharo recipe is known to be an all-time Filipino favorite, and it can replace chicken adobo as the primary item on the table. It is tasty and fulfilling, not to mention that it provides a nutritious meal for one's health. The vegetables, aromatics, and flavors make the dish more delicious.

Instructions

1.Heat olive oil in a large skillet over medium-high heat.
2.Add onion and garlic to the skillet and cook until onion turns translucent.
3.Mix oyster sauce, salt, and pepper in a small bowl.
4.Add chicken pieces to the skillet and cook until brown on both sides.
5.Add the tomato, carrot, celery, and oyster sauce mixture to the skillet and stir all the ingredients well.
6.Reduce heat to low, cover the skillet, and let the chicken cook for 30 minutes.
7.Add snow peas to the skillet and cook for another 5 minutes.
8.In a separate bowl, mix cornstarch and water.
9.Add the cornstarch mixture to the skillet and cook until the sauce thickens.
10.Serve hot with rice or noodles.

PROS

Chicken with Chicharo (Snow Peas) is an easy-to-prepare, one-pot meal that’s loaded with essential nutrients and vitamins.

Chicken provides high-quality protein while the snow peas add a dose of fiber and vitamins A and C.

It’s a perfect meal for a busy weeknight when quick and nutritious meals are a must.

CONS

This recipe contains oyster sauce containing sodium; thus, people with high blood pressure should regulate their intake or avoid it entirely.

Chicken also has high cholesterol levels; however, the recipe uses bone-in chicken pieces.

HEALTH & BENEFITS

The Chicken with Chicharo (Snow Peas) recipe offers a healthy and low-calorie meal that also provides essential nutrients to the body.
Peas are known for their impressive nutrient profile, including high levels of vitamin C and fiber, making them beneficial for digestion, bone health, and maintaining healthy skin.
Chicken is rich in protein, vitamin B6, and selenium, which supports healthy metabolism and immune system.

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