Chicken W- Caramelized Baby Onions & Honey (Djaj Bil Assal)

May 17, 2023May 17, 20230 1
Juicy Chicken with Caramelized Baby Onions and Honey
in Main

Prep

15 min

Cook

45 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb shallots or 1 lb baby onion
1 onion , chopped
4 tablespoons sunflower oil
good pinch saffron thread
1 teaspoon ground ginger
1 teaspoon ground cinnamon
1 chicken , cut up in 6-8 pieces
1 - 1 1/2 tablespoon clear honey
1 pinch salt and black pepper
sesame seeds or almonds

Nutrision Information

Servings Per Recipe
6-8
Calories
310
Sugar
5g
Fat
15g
Djaj Bil Assal is a traditional Middle Eastern recipe that is often prepared for special occasions or family gatherings. The chicken is cooked in honey and caramelized baby onions, infusing the dish with a sweet and tangy flavor. The use of saffron and spices gives the dish an earthy aroma and enhances the taste. Chicken W- Caramelized Baby Onions and Honey is a hearty meal that can be served with a side of bread, rice, or salad. It's perfect for those who enjoy sweet and savory dishes, and a great way to add variety to your meal plan.

Instructions

1.Wash the chicken pieces and pat dry with a kitchen towel. Season with salt and black pepper.
2.Heat sunflower oil in a deep pan and fry chicken pieces for 10-12 minutes or until golden brown. Remove the chicken pieces from the pan and keep aside.
3.In the same pan, add chopped onion and sauté until translucent. Add the baby onions or shallots and sauté for 7-8 minutes until caramelized.
4.Add saffron threads, ginger, cinnamon, and honey to the onion mixture and cook until the honey is dissolved.
5.Return the chicken to the pan and mix well with the onion mixture. Pour 1/2 cup of water and bring to a boil.
6.Reduce heat to low, cover the pan with a lid and let it simmer for 20-25 minutes or until the chicken is cooked through.
7.Garnish with sesame seeds or almonds and serve hot.

PROS

This chicken recipe is full of flavor and has a sweet and savory taste.

Easy to make with readily available ingredients.

Caramelized baby onions and honey add a unique twist to the recipe.

CONS

Chicken and honey recipe is high in calories and may not be suitable for those on a low carb or low-fat diet.

May not be ideal for people with a sweet tooth who prefer spicy foods.

HEALTH & BENEFITS

Chicken is an excellent source of protein that helps to build and repair body tissues.
The saffron in this dish is known to have mood-enhancing benefits and helps in stabilizing blood sugar levels.
Onions are rich in prebiotics that promote good gut health.
Honey has antioxidant properties and is known to soothe sore throats and coughs.

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