Chicken Vindaloo Balti Style

May 25, 2023May 25, 20230 11
Spicy and Tangy Chicken Vindaloo Balti Style Recipe
in Main

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

8 ounces skinless chicken , and cubed
1 large potato , peeled and cubed
1 teaspoon coriander seed , crushed ( not ground )
1 teaspoon cumin seed , crushed
1 teaspoon hot chili powder
1/2 teaspoon turmeric
3 garlic cloves , crushed to a pulp
1 teaspoon ginger , pulp
1 teaspoon salt
2 teaspoons paprika
1/4 teaspoon ground fenugreek
1 1/2 teaspoons tomato puree
1/2 pint warm water
1/4 pint malt vinegar
1 tablespoon oil
1 large onion , sliced
6 curry leaves
2 fresh green chilies , chopped

Nutrision Information

Servings Per Recipe
4
Calories
275
Sugar
3g
Fat
10g
Chicken Vindaloo Balti Style is a popular Indian dish that originated in Goa, a coastal state in western India. It is a popular spicy curry that is made with chicken, potatoes, and a blend of spices that gives it a tangy and spicy flavor. Traditionally, this dish is made with pork, but this version uses chicken which is a healthier alternative to pork. This chicken recipe is easy to prepare and takes only a few simple steps to make a delicious dish that is perfect for a weeknight dinner.

Instructions

1.In a bowl, mix together crushed coriander seeds, cumin seeds, hot chili powder, turmeric, garlic pulp, ginger pulp, salt, paprika, and ground fenugreek.
2.Add chicken and coat well with the spice mix. Set aside.
3.In a pan, heat oil over medium-high heat.
4.Add sliced onions and sauté until brown.
5.Add curry leaves and chopped green chilies, sauté for a minute.
6.Add chicken and potato to the pan and sauté for 5 minutes.
7.Add tomato puree, warm water, and malt vinegar to the pan.
8.Cover and cook for 20 minutes or until the chicken is tender.
9.Serve hot with rice or naan bread.

PROS

Chicken Vindaloo Balti Style is a spicy and flavorful dish that is easy to prepare and great for dinner parties or weekday meals.

It is packed with protein and flavorful spices that are good for overall health.

CONS

This dish contains a high amount of sodium and may not be suitable for someone on a low-sodium diet.

The level of spiciness may not be suitable for those who cannot tolerate spicy food.

HEALTH & BENEFITS

This dish is rich in protein and contains beneficial spices like turmeric, cumin, and coriander that are known for their anti-inflammatory and antioxidant properties.
Garlic and ginger in the dish are also known for their health benefits that can boost immunity.

Print

Leave a Reply

Your email address will not be published.